| Competition | Event | Position | Result | |
|---|---|---|---|---|
| International Competition | ||||
| 1985 Pacific Conference Games | 400 metres | 6 | Ht2 3rd 55.21; Final 6th 54.05 | |
| 1985 World Cup | 4 x 400 metres | 6 | 6th 3:35.93 | |
| 1985 Universiade | 200 metres | 12 | Ht3 4th 24.72(-4.1); SF2 6th 24.11(+1.4) | |
| 400 metres | 10 | Ht3 2nd 54.47; SF2 5th 54.05 | ||
| 1986 Commonwealth Games | 200 metres | 9/16 | Ht1 5th 23.83(+1.1) | |
| 400 metres | 7/14 | Ht2 4th 53.91; Final 7th 53.53 | ||
| 4 x 400 metres | 3 | (52.7) 3rd 3:32.86 | ||
| 1989 Universiade | 400 metres | Did not compete | ||
| 800 metres | 16 | Ht1 3rd 2:12.16; SF2 Did not finish | ||
| 1990 Commonwealth Games | 800 metres | 3/13 | Ht1 1st 2:05.46; Final 3rd 2:00.87 | |
| 4 x 400 metres | 2 | (51.12) 2nd 3:30.74 | ||
| 1991 World Championships | 800 metres | 30/36 | Ht2 5th 2:08.72 | |
| 1991 World Indoor | 800 metres | 12/17 | Ht3 2nd 2:05.54; SF2 6th 2:03.98 | |
| 1992 Olympic Games | 4 x 400 metres | Did not compete | ||
| National Competition | ||||
| 1983-84 Aust. Junior T & F | 200 metres | 3 | 25.09 | |
| 1984-85 Aust. Junior T & F | 200 metres | 1 | 23.74 | |
| 400 metres | 1 | 52.92 | ||
| 1985-86 Aust. T & F | 400 metres | 3 | 53.47 | |
| 1986-87 Aust. T & F | 400 metres | 3 | 54.54 | |
| 1987-88 Aust. T & F | 800 metres | 1 | 2:02.36 | |
| 1988-89 Aust. T & F | 800 metres | 1 | 2:03.17 | |
| 1989-90 Aust. T & F | 400 metres | 1 | 52.06 | |
| 1990-91 Aust. T & F | 400 metres | 2 | 52.73 | |
| 800 metres | 1 | 2:03.38 | ||
| 1991-92 Aust. T & F | 400 metres | 1 | 51.32 | |
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