| Competition | Event | Position | Result | |
|---|---|---|---|---|
| International Competition | ||||
| 2000 Commonwealth Youth | 1500 metres | 3 | Final 3rd 4:02.71 | |
| 2001 World Youth Championships | 1500 metres | 15/38 | Ht1 7th 3:56.78 | |
| 2007 Universiade | 1500 metres | 9/36 | Ht3 3rd 3:43.06; Final 9th 3:45.33 | |
| 2008 Olympic Games | 1500 metres | 45/50 | Ht2 11th 3:46.31 | |
| 2010 Commonwealth Games | 1500 metres | 11/29 | Ht1 6th 3:41.64; Final 11th 3:44.57 | |
| 2010 World Cup | 1500 metres | 10/10 | 10th 3:41.51 | |
| National Competition | ||||
| 2001-02 Aust. Junior T & F | 1500 metres | 3 (2nd Aust.) | 3:54.75 | |
| 2002-03 Aust. Junior T & F | 800 metres | 1 | 1:52.60 | |
| 1500 metres | 1 | 3:51.42 | ||
| 2004-05 Aust. U23 T & F | 1500 metres | 2 | 3:47.19 | |
| 2007-08 Aust. T & F | 1500 metres | 1 | 3:40.62 | |
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