| Competition | Event | Position | Result | |
|---|---|---|---|---|
| International Competition | ||||
| 1996 World Junior | 5,000 metres | 18/28 | Ht1 8th 14:21.97 | |
| 1996 World Cross Ctry | Junior XC (8350m) | 79/140 | 79th 27:54 | |
| 1997 World Cross Ctry | Junior XC (8511m) | 37/163 | 37th 26:36 | |
| 1998 World Junior | 5,000 metres | 4/28 | Ht 1 7th 14:22.47; Final 4th 14:06.24 | |
| 1998 World Cross Ctry | Junior XC (8000m) | 33/133 | 33rd 24:54 | |
| 2002 World Cross Ctry | Short Course XC (4208m) | 81/134 | 81st 13:16 | |
| National Competition | ||||
| 1997 Aust. Junior Cross Ctry | Junior XC (8km) | 1 | 26:53.0 | |
| 1999 Aust. U23 Cross Country | Cross Country (12km) | 3 | 40:19 | |
| 2001 Aust. U23 Cross Country | Cross Country (12km) | 1 | 37:24.2 | |
| 2001 Aust. Cross Ctry | Cross Country (12km) | 3 | 37:24.2 | |
| 2002 Aust. Cross Ctry | Cross Country (12km) | 3 (1st Aust.) | 37:58 | |
| 2003 Aust. Cross Ctry | Cross Country (12km) | 4 (3rd Aust.) | 36:59 | |
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